Hi, I’m Dara. I have been practicing as a Registered Dietitian for over 13 years. As a mom to three young girls, I have experienced first hand the stress, joy and confusion that comes with feeding kids. I help provide families with education and strategies to help make feeding kids and family meals an enjoyable experience and set the foundation for a lifelong healthful relationship with food.

I live in Toronto with my husband and three young girls. When I'm not caring for my kids or supporting other women to revolutionize their relationship with food, you can find me cooking meals for my family or out running on the streets of Toronto!

Why Work With Me? 

I practice from a Health At Every Size approach and work together with my clients to help them create a positive and balanced relationship with food and their body. If you are tired of the yo-yo dieting and feeling overwhelmed with "food rules," I can help you let go of the guilt, develop a healthy relationship with food, and get back to enjoying food and eating, stress-free. My goal is to help you build a peaceful relationship with food, your body and life.

Education 

• Dietetic Internship at Sunnybrook Health Sciences Centre

• Bachelor's degree in Applied Science, Nutrition and Food Program (Honors) at Ryerson University

• Bachelor's degree in Kinesiology (Honors) at the University of Western Ontario

Professional Memberships

• College of Dietitians of Ontario