About Us

Get the support you need to feel and parent your best

Nurturance. Connection.
Growth. 

We help new mothers to feel seen, and understood, and to feel better faster. 

Becoming a mother is one of the most profound and challenging experiences that a woman will go through. Yet most women experience shame and disappointment when they find themselves struggling. Our mission is to help women understand that this is a normal part of becoming a mother and to provide the support she needs to feel better as soon as possible. We also provide evidenced-based therapy to women struggling with perinatal mood disorders. 

Becoming a parent presents an opportunity for growth and healing. We give clients the tools and support to achieve this growth, reduce suffering, and help them become the mothers they want to be.

How MamaCare Began

Welcome to MamaCare. I'm Aliza Shupac, a Registered Social Worker/Psychotherapist. I'm also a mom of two.

I have been providing psychotherapy to individuals, couples, children, and families for over 15 years and I love what I do.

My own messy transition into motherhood involved grief and loss, fertility treatments, perinatal anxiety along with the major emotional and identity upheaval that comes with the transition to motherhood.

This experience set me on a mission. I threw myself into additional training focusing on perinatal mental health and I now focus on supporting other women through the experience of motherhood (from preconception, to perinatal loss, to postpartum and well beyond in the parenting journey).

I have brought together a team of incredible therapists (and mothers), creating MamaCare where we offer exceptional care to individuals and couples. 

I feel grateful to be able to offer support to others during this vulnerable and profound period.

I'm also passionate about joining the many incredible women out there working to change the conversation around the experience of motherhood. 

I'm so glad you're here and I always want to hear from you. Please message me to share your story or to find out about working with our incredible team.

OUR MISSION

We believe that no mother should face motherhood alone.

We believe moms are strong and that motherhood will rip you open and with the right support (and effort), you will emerge a better version of yourself. 

We also know that you have less time than you ever had before so we make this easy for you- your therapist is personally selected for you and you will receive support and guidance at every step of the way. 

Raising the bar on maternal mental health care. We offer the personalized support you need to feel better fast with warm and expert care. 

At MamaCare: 

01

We understand that the mother's mental health is intricately connected to that of her child and partner. 


02

03

We offer non-judgmental support to individuals and couples so the whole family can thrive. 


We combine mental health support for caregivers with concrete parenting support.